Your Care Instructions

Many things can crusade leg pain. Too much exercise or overuse tin can crusade a musculus cramp (or charley horse). Yous can get leg cramps from not eating a balanced diet that has plenty potassium, calcium, and other minerals. If you exercise not drink enough fluids or are taking certain medicines, you may develop leg cramps. Other causes of leg pain include injuries, blood flow bug, nerve impairment, and twisted and enlarged veins (varicose veins).

Yous can normally ease hurting with self-intendance. Your dr. may recommend that you balance your leg and proceed it elevated.

Follow-upward intendance is a key function of your treatment and safety. Be sure to make and become to all appointments, and telephone call your doctor if you are having problems. It'due south also a good idea to know your test results and proceed a listing of the medicines you have.

How can you treat yourself at home?

  • Accept pain medicines exactly equally directed.
    • If the medico gave you a prescription medicine for pain, take information technology as prescribed.
    • If you are not taking a prescription pain medicine, enquire your doctor if you can have an over-the-counter medicine.
  • Take whatever other medicines exactly every bit prescribed. Call your doc if you think you are having a problem with your medicine.
  • Residue your leg while you accept pain, and avert continuing for long periods of fourth dimension.
  • Prop up your leg at or above the level of your heart when possible.
  • Make sure you are eating a counterbalanced nutrition that is rich in calcium, potassium, and magnesium, especially if yous are meaning.
  • If directed by your physician, put ice or a cold pack on the area for 10 to 20 minutes at a time. Put a thin material between the ice and your pare.
  • Your leg may be in a splint, a brace, or an elastic cast, and you may have crutches to help y'all walk. Follow your doc's directions most how long to wearable supports and how to employ the crutches.

When should you call for help?

Call 911 anytime you think y'all may need emergency care. For example, call if:

  • You have sudden chest pain and shortness of breath, or you lot cough up blood.
  • Your leg is cool or pale or changes color.

Telephone call your md now or seek immediate medical care if:

  • You have increasing or severe pain.
  • Your leg suddenly feels weak and you cannot move it.
  • You have signs of a blood clot, such as:
    • Pain in your calf, back of the knee, thigh, or groin.
    • Redness and swelling in your leg or groin.
  • You lot have signs of infection, such as:
    • Increased pain, swelling, warmth, or redness.
    • Cherry streaks leading from the sore area.
    • Pus draining from a place on your leg.
    • A fever.
  • Y'all cannot conduct weight on your leg.

Lookout closely for changes in your health, and be sure to contact your doctor if:

  • You exercise not get better every bit expected.

Where tin can you larn more than?

Go to https://world wide web.healthwise.net/patientEd

Enter W987 in the search box to learn more than about "Leg Pain: Intendance Instructions".